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8/29/2015

7:15 PM

30 km

3:28:43

11:12 mi

Health

171.4 lb
153 bpm
170 bpm
10117
29.2

Weather

92 F

Race Result

21 / 135 (15.6%)
13 / 63 (20.6%)
19 / 79 (24.1%)

Notes

Temp started at 92 and ended at 82. Some precipitation towards the end. After sundown, running was much slower and a bit treacherous due to the technical nature of the course. You do NOT want to fall at night on this course. Great event...well organized, great atmosphere, and beautiful tough course.

Training Plan Entry

Race

30 km

3:15:00

RPR 30k

Comments