Workouts


Summary
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Date ▲ Activity Course Type Distance Duration Pace  
9/18/2010 Run
Race: HEB United Way 5k
Race 5.0 km 50:18 16:12
11/20/2010 Run
Race: Vital Alliance 5k
Race 5.0 km 39:20 12:40
8/27/2011 Run
Race: HEB United Way 5k
Race 5.0 km 26:30 8:32
10/15/2011 Run
Race: Vital Alliance 5k
Race 5.0 km 24:08 7:47
2/12/2012 Run
Race: Be My Valentine 5k
Race 5.0 km 22:37 7:17
3/10/2012 Run
Race: St Patrick's Day 5k
Race 5.0 km 22:39 7:18
3/24/2012 Run
Race: Hope, Steps, and a Cure 5k
Race 5.0 km 21:07 6:48
6/2/2012 Run
Race: Corporate Cup 5k
Race 5.0 km 22:47 7:21
6/1/2013 Run
Race: Royal Run 5k
Race 5.0 km 21:30 6:56
7/6/2013 Run
Race: Fighting ALS with Jay 5k
Race 5.0 km 21:18 6:52
9/21/2013 Run
Race: Texas Pride Run
Race 5.0 km 20:44 6:41
10/26/2013 Run
Race: Lighting the Way
Race 5.0 km 32:57 10:37
6/7/2014 Run
Race: Fit Family Challenge D6
Race 5.0 km 32:49 10:34
6/14/2014 Run
Race: Dog Days of Summer
Race 5.0 km 20:27 6:35
9/27/2014 Run
Race: Lighting the Way
Race 3.1 mi 55:06 17:37
10/25/2014 Run
Race: Run with a Mission 5k
Race 5.0 km 20:44 6:41
9/19/2015 Run
Race: Zero Prostate Cancer 5k
Race 5.0 km 42:15 13:36