Workouts


Summary
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Date Activity Course ▲ Type Distance Duration Pace  
2/12/2012 Run
Race: Be My Valentine 5k
Race 5.0 km 22:37 7:17
6/2/2012 Run
Race: Corporate Cup 5k
Race 5.0 km 22:47 7:21
6/14/2014 Run
Race: Dog Days of Summer
Race 5.0 km 20:27 6:35
7/6/2013 Run
Race: Fighting ALS with Jay 5k
Race 5.0 km 21:18 6:52
6/7/2014 Run
Race: Fit Family Challenge D6
Race 5.0 km 32:49 10:34
9/18/2010 Run
Race: HEB United Way 5k
Race 5.0 km 50:18 16:12
8/27/2011 Run
Race: HEB United Way 5k
Race 5.0 km 26:30 8:32
3/24/2012 Run
Race: Hope, Steps, and a Cure 5k
Race 5.0 km 21:07 6:48
10/26/2013 Run
Race: Lighting the Way
Race 5.0 km 32:57 10:37
9/27/2014 Run
Race: Lighting the Way
Race 3.1 mi 55:06 17:37
6/1/2013 Run
Race: Royal Run 5k
Race 5.0 km 21:30 6:56
10/25/2014 Run
Race: Run with a Mission 5k
Race 5.0 km 20:44 6:41
3/10/2012 Run
Race: St Patrick's Day 5k
Race 5.0 km 22:39 7:18
9/21/2013 Run
Race: Texas Pride Run
Race 5.0 km 20:44 6:41
11/20/2010 Run
Race: Vital Alliance 5k
Race 5.0 km 39:20 12:40
10/15/2011 Run
Race: Vital Alliance 5k
Race 5.0 km 24:08 7:47
9/19/2015 Run
Race: Zero Prostate Cancer 5k
Race 5.0 km 42:15 13:36