| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/25/2013 |
Run |
Time Trial |
Race |
1.0 mi |
6:11 |
6:11 |
 |
| 4/20/2012 |
Run |
Time Trial |
Tempo |
10.0 km |
47:07 |
7:35 |
|
| 3/3/2012 |
Run |
Time Trial |
Race |
1.0 mi |
6:54 |
6:54 |
|
| 12/31/2011 |
Run |
Time Trial |
Tempo |
10.0 km |
49:23 |
7:57 |
|
| 11/5/2011 |
Run |
Time Trial |
Tempo |
10.0 km |
51:10 |
8:15 |
|
| 6/27/2011 |
Run |
Time Trial |
Race |
1.0 mi |
7:19 |
7:20 |
|
| 6/20/2011 |
Run |
Time Trial |
Race |
1.0 mi |
8:20 |
8:20 |
|
|