| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/29/2017 |
Run |
Crosby Park - 3mi |
Easy |
3.0 mi |
32:01 |
10:41 |
 |
| 3/27/2017 |
Run |
Anytime Fitness |
Easy |
3.0 mi |
30:09 |
10:01 |
|
| 3/7/2017 |
Run |
Anytime Fitness |
Easy |
3.0 mi |
28:51 |
9:38 |
|
| 2/5/2017 |
Run |
The Parklands of Floyds Fork |
Easy |
2.9 mi |
27:37 |
9:40 |
|
| 1/16/2017 |
Run |
Glen Lakes-Gardiner Park |
Easy |
3.0 mi |
30:00 |
10:01 |
|
| 11/29/2016 |
Run |
Eastpoint |
Easy |
3.1 mi |
30:51 |
9:56 |
|
| 11/2/2016 |
Run |
Anytime Fitness |
Easy |
3.1 mi |
31:23 |
10:08 |
|
| 10/24/2016 |
Run |
Anytime Fitness |
Easy |
3.1 mi |
29:43 |
9:36 |
|
| 10/20/2016 |
Run |
Anytime Fitness |
Easy |
3.1 mi |
29:29 |
9:31 |
|
| 10/3/2016 |
Run |
The Parklands of Floyds Fork |
Stopher CC |
2.2 mi |
19:27 |
9:01 |
|
| 9/28/2016 |
Run |
Long Run Park |
Stopher CC |
1.7 mi |
16:10 |
9:38 |
|
| 9/26/2016 |
Run |
EP Tom Sawyer Park |
Stopher CC |
2.0 mi |
17:46 |
9:07 |
|
| 9/21/2016 |
Run |
Long Run Park |
Stopher CC |
1.9 mi |
19:15 |
10:05 |
|
| 9/5/2016 |
Run |
Long Run Park |
Stopher CC |
1.4 mi |
13:25 |
9:53 |
|
| 8/29/2016 |
Run |
Long Run Park |
Stopher CC |
1.1 mi |
15:03 |
14:04 |
|
| 8/20/2016 |
Run |
EP Tom Sawyer Park |
Stopher CC |
3.0 mi |
44:41 |
15:03 |
|
| 8/20/2016 |
Run |
EP Tom Sawyer Park |
Stopher CC |
1.8 mi |
17:36 |
9:51 |
|
| 8/13/2016 |
Run |
EP Tom Sawyer Park |
Stopher CC |
1.2 mi |
13:01 |
10:30 |
|
| 8/6/2016 |
Run |
PurpleStride Louisville 5K |
Race |
5.0 km |
31:19 |
10:05 |
|
| 8/1/2016 |
Run |
EP Tom Sawyer Park |
Stopher CC |
1.8 mi |
17:49 |
10:11 |
|
| 7/30/2016 |
Run |
EP Tom Sawyer Park |
Stopher CC |
1.8 mi |
21:04 |
11:58 |
|
| 7/30/2016 |
Run |
EP Tom Sawyer Park |
Crosby XC |
3.1 mi |
33:45 |
10:54 |
|
| 7/19/2016 |
Run |
EP Tom Sawyer Park |
Crosby XC |
2.7 mi |
27:35 |
10:25 |
|
| 7/16/2016 |
Run |
EP Tom Sawyer Park |
Crosby XC |
2.9 mi |
30:54 |
10:33 |
|
| 7/14/2016 |
Run |
EP Tom Sawyer Park |
Crosby XC |
2.8 mi |
32:14 |
11:44 |
|
| 7/12/2016 |
Run |
Glen Lakes-Gardiner Park |
Easy |
3.3 mi |
35:27 |
10:37 |
|
| 7/2/2016 |
Run |
Daytona Beach Track Club Firecracker 4-mile |
Race |
4.2 mi |
49:23 |
11:43 |
|
| 6/18/2016 |
Run |
EP Tom Sawyer Park |
Crosby XC |
3.2 mi |
33:08 |
10:18 |
|
| 6/11/2016 |
Run |
EP Tom Sawyer Park |
Crosby XC |
3.1 mi |
32:39 |
10:38 |
|
| 6/6/2016 |
Run |
Glen Lakes-Gardiner Park |
Easy |
3.3 mi |
32:33 |
9:56 |
|
| 6/1/2016 |
Run |
Glen Lakes-Gardiner Park |
Easy |
3.3 mi |
33:01 |
10:08 |
|
| 5/30/2016 |
Run |
The Parklands of Floyds Fork |
Easy |
2.2 mi |
29:38 |
13:48 |
|
| 4/30/2016 |
Run |
Kentucky Derby Festival miniMarathon |
Race |
13.1 mi |
2:15:39 |
10:22 |
|
| 4/24/2016 |
Run |
The Parklands of Floyds Fork |
Easy |
6.7 mi |
1:05:59 |
9:53 |
|
| 4/18/2016 |
Run |
Glen Lakes-Gardiner Park |
Easy |
3.3 mi |
30:39 |
9:25 |
|
| 4/13/2016 |
Run |
Glen Lakes-Gardiner Park |
Easy |
3.3 mi |
31:13 |
9:32 |
|
| 4/12/2016 |
Run |
Glen Lakes-Gardiner Park |
Easy |
3.3 mi |
30:58 |
9:27 |
|
| 3/26/2016 |
Run |
Papa John's 10-Miler |
Race |
10.0 mi |
1:34:30 |
9:27 |
|
| 3/22/2016 |
Run |
Glen Lakes-Gardiner Park |
Easy |
3.3 mi |
30:05 |
9:13 |
|
| 3/20/2016 |
Run |
The Parklands of Floyds Fork |
Long |
8.6 mi |
1:24:25 |
9:51 |
|
| 3/17/2016 |
Run |
Glen Lakes-Gardiner Park |
Easy |
3.3 mi |
29:38 |
8:58 |
|
| 3/12/2016 |
Run |
Rodes City Run 10K |
Race |
10.0 km |
58:01 |
9:21 |
|
| 3/8/2016 |
Run |
Glen Lakes-Gardiner Park |
Easy |
3.3 mi |
31:18 |
9:37 |
|
| 3/1/2016 |
Run |
Glen Lakes-Gardiner Park |
Easy |
3.3 mi |
29:48 |
9:04 |
|
| 2/27/2016 |
Run |
Anthem 5K Fitness Classic |
Race |
5.0 km |
25:23 |
8:11 |
|
| 2/23/2016 |
Run |
Glen Lakes-Gardiner Park |
Easy |
3.3 mi |
28:55 |
8:50 |
|
| 2/20/2016 |
Run |
The Parklands of Floyds Fork |
Long |
6.5 mi |
1:03:56 |
9:55 |
|
| 2/6/2016 |
Run |
Snowman Shuffle 4 Mile |
Race |
4.0 mi |
33:28 |
8:22 |
|
| 1/28/2016 |
Run |
Glen Lakes-Gardiner Park |
Tempo |
3.3 mi |
29:37 |
9:06 |
|
| 1/27/2016 |
Run |
Glen Lakes-Gardiner Park |
Easy |
3.3 mi |
30:47 |
9:24 |
|
| 1/26/2016 |
Run |
Glen Lakes-Gardiner Park |
Easy |
3.2 mi |
30:33 |
9:26 |
|
| 1/22/2016 |
Run |
Anytime Fitness |
Easy |
3.0 mi |
30:24 |
10:08 |
|
| 1/21/2016 |
Run |
Anytime Fitness |
Easy |
3.0 mi |
30:58 |
10:20 |
|
| 1/15/2016 |
Run |
Glen Lakes-Gardiner Park |
Easy |
3.5 mi |
32:36 |
9:13 |
|
| 1/14/2016 |
Run |
Glen Lakes-Gardiner Park |
Easy |
3.3 mi |
31:18 |
9:31 |
|
| 1/6/2016 |
Run |
Glen Lakes-Gardiner Park |
Easy |
3.3 mi |
30:14 |
9:14 |
|
| 1/4/2016 |
Run |
Glen Lakes-Gardiner Park |
Long |
4.0 mi |
36:25 |
9:07 |
|
| 1/1/2016 |
Run |
Glen Lakes-Gardiner Park |
Easy |
3.2 mi |
32:20 |
10:14 |
|
| 12/30/2015 |
Run |
Glen Lakes-Gardiner Park |
Easy |
3.3 mi |
29:43 |
9:04 |
|
| 12/24/2015 |
Run |
The Parklands of Floyds Fork |
Easy |
4.2 mi |
43:33 |
10:26 |
|
| 12/15/2015 |
Run |
Glen Lakes-Gardiner Park |
Easy |
3.3 mi |
30:10 |
9:11 |
|
| 12/9/2015 |
Run |
Glen Lakes-Gardiner Park |
Easy |
3.3 mi |
30:41 |
9:22 |
|