Run: Long Previous Next

12/3/2017

5:00 AM

11 mi

1:38:00

8:55 mi

Health

158 bpm
184 bpm

Ratings

2 / 10
3 / 10
  • Map

Notes

Easy long-ish run. Staying comfortable early and then picking up the pace.

Laps - 9:51, 9:25, 9:27, 9:29, 9:33, 9:25, 8:43, 8:12, 8:07, 7:32, 8:12.

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