3/15/2014
8:30 AM
4 mi
28:00
7:00 mi
Saucony Kinvara 4 Safety
Christy Park to River Des Peres. Wanted a quicker and staedy run. Started fast but had a little trouble holding pace. Weather a little chilly and breezy.
Laps - 6:49, 7:07, 7:03, 7:17.