Run: Easy Previous Next

10/31/2018

8:00 AM

4 mi

32:00

8:00 mi

Health

167 bpm
180 bpm

Weather

64 F

Ratings

3 / 10
4 / 10
  • Map

Oaks loop

Notes

Nice, easy run. Focused a little on the running form. Did not go too hard on RPE but pace and hr were a little higher than anticipated.

Laps - 7:38, 8:11, 8:06, 8:11.

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