Notes
Nice easy run, pretty comfortable throuhgout. Never really pushed the pace or effort, even took 2 short breaks (pee/drink). Tried to slow the pace at each mile "beep".
Laps - 9:09, 8:55, 8:51, 8:48, 9:29, 8:51, 9:12, 8:15, 8:29, 7:49, 8:14, 8:22, 8:02, 7:39.