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Summary
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Run: Easy
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4/16/2008
Date
3 mi
Distance
28:30
Duration
9:30 mi
Pace
Equipment
Mizuno Wave Rider 8 (2007 WR8)
Ratings
Effort
2 / 10
Quality
4 / 10
Map
Course
treadmill
Notes
Very easy run, working on aerobic pace.
Comments
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