Run: Long Previous Next

10/23/2016

5:45 AM

13.1 mi

1:54:27

8:45 mi

Health

170 bpm
182 bpm

Weather

54 F

Ratings

2 / 10
6 / 10
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Notes

Nice easy, long run. Started very easy and stayed pretty comfortable. Varied effort a little late but tried to stay comfortable.

Laps - 9:48, 9:14, 8:49, 8:46, 8:42, 8:48, 8:40, 8:38, 8:26, 8:36, 8:28, 8:25, 8:10, 50 seconds.

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