Run: Long Previous Next

12/12/2011

6:00 AM

11 mi

1:38:00

8:55 mi

Weather

14 F

Ratings

3 / 10
2 / 10
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Notes

Long Slow day in Tahoe. Hands really cold so did last 3 miles on 'mill. Kept pretty good pace on the road. L knee/ITB still sore. Not too hard to breath. Sunday run Done late - actually done on Monday AM 12/12/2011

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