7/16/2017
5:30 AM
8 mi
1:18:55
9:52 mi
adidas Adizero Boston 5 Boost (BLK/RD)
Easy, longer run. Trying to keep things as easy as possible and get good base. Feeling pretty comfortable through out and lifted the pace a little towards the end.
Laps - 9:58, 10:00, 10:06, 9:46, 10:24, 10:05, 9:24, 9:08.