Run: Long Previous Next

7/22/2018

5:45 AM

8 mi

1:14:25

9:19 mi

Health

170 bpm
190 bpm

Weather

80 F

Ratings

2 / 10
2 / 10
  • Map

Notes

Easy, longer day. Tried to keep the HR as low as possible up to last 2 miles, then let the pace drift up some.

Laps - 9:06, 9:35, 9:43, 9:12, 9:22, 9:47, 8:38, 8:55.

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