8/2/2015
5:15 AM
9 mi
1:14:38
8:18 mi
adidas (Adios boost grey)
Long, easy run. Started very easy and stayed pretty easy right up to the end. Lifted the pace a little on the way back but really only in the last mile or so.
Laps - 8:42, 8:26, 8:33, 8:24, 8:19, 8:15, 8:10, 8:07, 7:38