Run: Long Previous Next

12/4/2016

5:30 AM

18 mi

2:43:28

9:05 mi

Health

166 bpm
185 bpm

Weather

63 F

Ratings

3 / 10
5 / 10
  • Map

Notes

Easy run. Nice slow start and picked up the pace as things went along.

Laps - 9:29, 9:16, 9:34, 9:14, 9:45, 9:30, 9:32, 9:17, 9:02, 9:08, 9:05, 8:43, 9:12, 8:54, 8:20, 8:32, 8:34, 8:11.

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