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Summary
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Run: Easy
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5/29/2008
Date
11:00 AM
Time
3 mi
Distance
25:30
Duration
8:30 mi
Pace
Equipment
Mizuno Wave Rider 11
Ratings
Effort
3 / 10
Quality
3 / 10
Map
Course
treadmill
Notes
Easy run mixing in some faster efforts.
Comments
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