6/20/2014
9:30 AM
3.1 mi
21:40
7:00 mi
Saucony Kinvara 4 Safety
Castaway Cay 5K. Tried to stay relaxed and easy but push just enough. R toot feeling OK, aerobic conditioning not quite there and a little tired/winded. 2 very short stops for water since it was a Fun Run.