1/4/2013
9:45 AM
5 mi
38:00
7:36 mi
Puma FAAS 250 (Fall '11)
Started with planned slow/easy run and decided to hold 8:00 per mile pace. Felt pretty good throughout, only worked at a few points and finished strong.
Laps - 8:07, 7:42, 7:24, 7:35, 7:09