10/25/2014
7:15 AM
4 mi
31:44
7:56 mi
adidas adios 2 (Blue 8.14)
Feeling pretty good throughout, tried to hold back on the pace but still was a little faster than planned. Focused on trying to get faster turnover without speeding up (lighter and quicker).
Laps - 7:32, 8:14, 8:08, 7:46