12/20/2008
7:45 AM
6.2 mi
48:35
7:51 mi
Saucony (Triumph 5)
Easy pace, just barely forcing the pace a little faster more towards the end. Saved a little for long easy run tomorrow. Laps - 7:45, 7:55, 8:18, 7:50, 7:51, 7:32, 1:21.