4/22/2014
6:00 AM
4 mi
30:31
7:38 mi
Puma FAAS 250 (Fall '11)
Run from hotel in Memphis, down Beale to riverfront and back. Kept a pretty steady pace, barely pushing the effort. Had to stop for street crossings in mile 1 and mile 4.
Laps - 7:55, 7:33, 6:53, 8:09