8/21/2008
3:30 PM
4 mi
37:00
9:15 mi
Mizuno Wave Rider 11
TS Fay wind and rain, jog w/ JP made for a very easy run. A little harder effort into the wind but tailwind back helped and rain felt nice and cool. Laps - 9:28,9:20, 9:15, 9:00.