Run: Easy Previous Next

3/17/2019

5:00 PM

8 mi

1:15:00

9:23 mi

Health

170 bpm
192 bpm

Ratings

3 / 10
3 / 10
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treadmill

Notes

Easy longer run, building base. Did have a few spots were increased the pace. Even hitting half marathon pace at 3 seperate 400m stretches.

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