Notes
9+ lapos of neighborhood. Keeping it easy for most and picked it up a little in the second half. L achilles and calf just a little tight at the start. (stopped to tie shoes in mile 7)
Laps - 8:52, 8:46, 8:47, 8:52, 8:53, 8:43, 8:49, 8:36, 8:03, 8:39.