Run: Easy Previous Next

11/17/2010

8:30 PM

5 mi

40:30

8:06 mi

Ratings

4 / 10
7 / 10

Notes

Tried to start slower but pace stayed quicker so kept pace moderatly fast. Worked on faster leg turnover/cadence not really the actual pace. Didn't feel real stressed and finshed at a faster pace. (progression)

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