11/29/2018
5:30 PM
8 mi
1:11:16
8:55 mi
adidas Adizero Adios 2 Boost (White1)
1 mile up/down at 10 min. 6 miles in 51:16 starting at 6.1 mph and increasing 0.1 mph each 400 m. Ending at 8.2 mph. Feeling pretty good most of the way. L foot a little sore right at the cool down.