9/7/2008
7:30 AM
12 mi
2:00:00
10:00 mi
Mizuno Wave Rider 11
Easy run, started faster than planned and had to start some walk breaks after the halfway point. Really felt warm and sweaty. Laps - 8:56, 8:37, 8:59, 9:08, 9:07, 10:54, 9:29, 12:13, 10:35, 13:18, 13:37, 10:41.