12/18/2015
8:30 AM
7 mi
56:56
8:08 mi
adidas (Adios boost grey)
Trying for a steady easy run, headed west on trail. Feeling a little tired after yesterdays interval workout. Kept a pretty steady pace, let pace drift up a little in the latter stages.
Laps - 8:22, 7:58, 7:58, 8:28, 8:09, 8:16, 7:42