Run: Long Previous Next

Notes

Nice, easy long run. Kept the pace pretty comfortable. Stopped for a BR at mile 2-3 and drink just after 7.

Laps - 8:36, 8:08, 8:34, 8:19, 8:06, 8:09, 8:24, 8:40, 8:25, 8:32, 8:22, 8:13, 8:18, 8:04.