9/25/2016
5:45 AM
10 mi
1:35:00
9:30 mi
adidas Boost Boston (Dec 15)
Easy run, starting as slow as possible and keeping HR as low as possible. Allowed the pace and effort to drift up in the later miles. Not feeling bad throughout.
Laps - 9:41, 9:43, 9:59, 10:28, 9:24, 9:45, 9:16, 9:33, 8:49, 8:17.