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Notes

Endurance run, wanted to go a little slower at start and a little quicker at end. Kept a nice overall pace.

Laps - 8:35, 8:01, 7:59, 8:00, 8:04, 7:59, 8:30, 8:05, 7:56, 8:05, 8:15, 7:54, 8:02, 7:39, 7:44, 7:10