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Summary
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Run: Easy
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Next
9/25/2008
Date
5:30 AM
Time
3 mi
Distance
30:00
Duration
10:00 mi
Pace
Equipment
Mizuno Wave Rider 11
Ratings
Effort
3 / 10
Quality
4 / 10
Map
Course
treadmill
Notes
Easy run. a little weights after.
Comments
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