6/25/2015
6:30 AM
4 mi
30:30
7:38 mi
adidas Adios Boost (Jan 15)
Easy run, planned a little slower but was hitting comfortable pace for about 3/4 of run so kept it a little harder effort to finish. Not feeling bad.
Laps - 7:41, 7:56, 7:43, 7:09