Run: Long Previous Next

2/19/2017

6:00 AM

16 mi

2:23:14

8:58 mi

Health

171 bpm
189 bpm

Weather

62 F

Ratings

2 / 10
3 / 10
  • Map

Notes

Easy, long run. Kept pace very comfortable for the most part and effort got a little harder towards the end.

Laps - 9:13, 9:03, 8:54, 9:18, 9:13, 8:53, 9:16, 8:47, 9:04, 8:37, 9:00, 8:24, 8:55, 9:20, 8:40, 8:30.

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