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Summary
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Run: Easy
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Next
8/31/2010
Date
9:00 PM
Time
3 mi
Distance
34:00
Duration
11:20 mi
Pace
Equipment
Saucony (Triumph 5)
Ratings
Effort
2 / 10
Quality
4 / 10
Map
Course
treadmill
Notes
Easy on Elliptical w/ a few quick efforts.
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