Date ▲ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
10/21/2017 |
Run |
treadmill |
Easy |
3.0 mi |
30:00 |
10:00 |
|
3/30/2018 |
Run |
treadmill |
Easy |
4.0 mi |
40:00 |
10:00 |
|
4/7/2018 |
Run |
Oaks loop |
Easy |
5.0 mi |
59:00 |
11:48 |
|
7/21/2018 |
Run |
treadmill |
Easy |
3.0 mi |
30:00 |
10:00 |
|
7/28/2018 |
Run |
treadmill |
Easy |
4.0 mi |
40:00 |
10:00 |
|
12/22/2018 |
Run |
treadmill |
Easy |
3.0 mi |
28:15 |
9:25 |
|
12/25/2018 |
Run |
treadmill |
Easy |
3.0 mi |
30:00 |
10:00 |
|
1/26/2019 |
Run |
treadmill |
Easy |
3.0 mi |
28:20 |
9:27 |
|
1/27/2019 |
Run |
treadmill |
Easy |
4.5 mi |
45:00 |
10:00 |
|
2/19/2019 |
Run |
treadmill |
Easy |
3.0 mi |
30:00 |
10:00 |
|
3/16/2019 |
Run |
treadmill |
Easy |
3.1 mi |
30:00 |
9:41 |
|
|