Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
7/29/2015 |
Run |
treadmill |
Easy |
3.0 mi |
27:30 |
9:10 |
|
7/26/2015 |
Run |
Minneola Trail |
Long |
10.0 mi |
1:28:42 |
8:53 |
|
7/22/2015 |
Run |
Oaks loop |
Easy |
4.0 mi |
31:37 |
7:55 |
|
7/12/2015 |
Run |
Random Route |
Long |
11.0 mi |
1:29:26 |
8:08 |
|
7/9/2015 |
Run |
Random Route |
Easy |
5.0 mi |
38:29 |
7:42 |
|
7/7/2015 |
Run |
treadmill |
Easy |
4.0 mi |
38:30 |
9:38 |
|
7/5/2015 |
Run |
Random Route |
Long |
10.0 mi |
1:17:25 |
7:45 |
|
7/3/2015 |
Run |
Random Route |
Easy |
5.0 mi |
38:45 |
7:45 |
|
7/1/2015 |
Run |
Random Route |
Easy |
5.0 mi |
39:21 |
7:53 |
|
6/30/2015 |
Run |
Random Route |
Easy |
4.0 mi |
30:25 |
7:37 |
|
6/28/2015 |
Run |
Random Route |
Long |
7.0 mi |
56:14 |
8:02 |
|
|