| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
| 10/21/2017 |
Run |
treadmill |
Easy |
3.0 mi |
30:00 |
10:00 |
 |
| 3/30/2018 |
Run |
treadmill |
Easy |
4.0 mi |
40:00 |
10:00 |
|
| 7/21/2018 |
Run |
treadmill |
Easy |
3.0 mi |
30:00 |
10:00 |
|
| 7/28/2018 |
Run |
treadmill |
Easy |
4.0 mi |
40:00 |
10:00 |
|
| 12/25/2018 |
Run |
treadmill |
Easy |
3.0 mi |
30:00 |
10:00 |
|
| 1/27/2019 |
Run |
treadmill |
Easy |
4.5 mi |
45:00 |
10:00 |
|
| 2/19/2019 |
Run |
treadmill |
Easy |
3.0 mi |
30:00 |
10:00 |
|
| 1/10/2016 |
Run |
WDW Marathon |
Race |
26.2 mi |
4:37:31 |
10:36 |
|
| 9/1/2015 |
Run |
treadmill |
Easy |
5.0 mi |
55:00 |
11:00 |
|
| 9/4/2015 |
Run |
Minneola Trail |
Easy |
1.0 mi |
11:00 |
11:00 |
|
| 4/7/2018 |
Run |
Oaks loop |
Easy |
5.0 mi |
59:00 |
11:48 |
|
|