Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
5/5/2008 |
Run |
|
Default |
|
0:06 |
|
![](/images/view.gif) |
5/5/2008 |
Bike |
|
Default |
3.7 mi |
16:43 |
4:32 |
![](/images/view.gif) |
5/14/2008 |
Run |
|
Default |
4.1 mi |
36:44 |
9:03 |
![](/images/view.gif) |
5/17/2008 |
Run |
|
Default |
5.4 mi |
52:38 |
9:48 |
![](/images/view.gif) |
5/17/2008 |
Run |
|
Default |
8.0 mi |
1:11:31 |
8:57 |
![](/images/view.gif) |
5/24/2008 |
Run |
|
Default |
0.2 mi |
4:24 |
18:19 |
![](/images/view.gif) |
5/24/2008 |
Run |
|
Default |
1.1 mi |
9:29 |
9:02 |
![](/images/view.gif) |
6/2/2008 |
Run |
|
Default |
4.0 mi |
36:58 |
9:15 |
![](/images/view.gif) |
6/11/2008 |
Run |
|
Default |
4.1 mi |
39:09 |
9:32 |
![](/images/view.gif) |
6/14/2008 |
Run |
|
Default |
|
0:01 |
|
![](/images/view.gif) |
6/15/2008 |
Run |
|
Default |
21.4 mi |
1:47:35 |
5:02 |
![](/images/view.gif) |
6/20/2008 |
Bike |
|
Default |
18.2 mi |
1:08:09 |
3:45 |
![](/images/view.gif) |
6/21/2008 |
Run |
|
Default |
3.0 mi |
27:31 |
9:09 |
![](/images/view.gif) |
6/23/2008 |
Bike |
|
Default |
15.3 mi |
1:03:44 |
4:10 |
![](/images/view.gif) |
6/24/2008 |
Bike |
|
Default |
21.8 mi |
1:33:34 |
4:18 |
![](/images/view.gif) |
6/29/2008 |
Bike |
|
Default |
3.5 mi |
32:08 |
9:13 |
![](/images/view.gif) |
7/1/2008 |
Bike |
|
Default |
0.6 mi |
3:59 |
6:59 |
![](/images/view.gif) |
7/1/2008 |
Bike |
|
Default |
8.9 mi |
29:08 |
3:17 |
![](/images/view.gif) |
7/3/2008 |
Run |
|
Default |
2.1 mi |
28:32 |
13:40 |
![](/images/view.gif) |
7/14/2008 |
Bike |
|
Default |
26.0 mi |
1:48:27 |
4:11 |
![](/images/view.gif) |
7/16/2008 |
Run |
|
Default |
3.0 mi |
29:25 |
9:49 |
![](/images/view.gif) |
7/17/2008 |
Run |
|
Default |
3.0 mi |
29:35 |
9:54 |
![](/images/view.gif) |
7/24/2008 |
Run |
|
Default |
3.0 mi |
29:06 |
9:46 |
![](/images/view.gif) |
7/25/2008 |
Bike |
|
Default |
16.7 mi |
1:20:21 |
4:50 |
![](/images/view.gif) |
7/29/2008 |
Run |
|
Default |
3.0 mi |
28:19 |
9:27 |
![](/images/view.gif) |
7/30/2008 |
Run |
|
Default |
3.0 mi |
28:23 |
9:28 |
![](/images/view.gif) |
8/9/2008 |
Run |
|
Default |
2.9 mi |
27:55 |
9:38 |
![](/images/view.gif) |
8/11/2008 |
Run |
|
Default |
3.0 mi |
28:55 |
9:39 |
![](/images/view.gif) |
8/12/2008 |
Run |
|
Default |
3.1 mi |
30:36 |
9:59 |
![](/images/view.gif) |
8/13/2008 |
Run |
|
Default |
3.0 mi |
30:06 |
9:54 |
![](/images/view.gif) |
8/20/2008 |
Run |
|
Default |
2.9 mi |
27:47 |
9:33 |
![](/images/view.gif) |
8/22/2008 |
Run |
|
Default |
2.6 mi |
24:23 |
9:27 |
![](/images/view.gif) |
8/27/2008 |
Run |
|
Default |
3.0 mi |
27:28 |
9:12 |
![](/images/view.gif) |
8/31/2008 |
Run |
|
Default |
4.9 mi |
45:59 |
9:25 |
![](/images/view.gif) |
9/3/2008 |
Run |
|
Default |
3.0 mi |
28:12 |
9:24 |
![](/images/view.gif) |
9/6/2008 |
Run |
|
Default |
3.1 mi |
26:30 |
8:40 |
![](/images/view.gif) |
9/7/2008 |
Bike |
|
Default |
12.2 mi |
52:44 |
4:19 |
![](/images/view.gif) |
9/10/2008 |
Run |
|
Default |
3.0 mi |
27:36 |
9:12 |
![](/images/view.gif) |
9/13/2008 |
Run |
|
Default |
5.0 mi |
47:34 |
9:31 |
![](/images/view.gif) |
9/21/2008 |
Bike |
|
Default |
18.4 mi |
1:12:46 |
3:58 |
![](/images/view.gif) |
9/24/2008 |
Run |
|
Default |
5.5 mi |
52:37 |
9:35 |
![](/images/view.gif) |
9/28/2008 |
Run |
|
Default |
6.0 mi |
58:14 |
9:43 |
![](/images/view.gif) |
10/5/2008 |
Run |
|
Default |
4.0 mi |
34:10 |
8:32 |
![](/images/view.gif) |
10/11/2008 |
Run |
|
Default |
6.2 mi |
53:19 |
8:34 |
![](/images/view.gif) |
10/15/2008 |
Run |
|
Default |
2.0 mi |
17:23 |
8:42 |
![](/images/view.gif) |
10/19/2008 |
Run |
|
Default |
6.0 mi |
54:41 |
9:10 |
![](/images/view.gif) |
10/22/2008 |
Run |
|
Default |
4.0 mi |
35:19 |
8:46 |
![](/images/view.gif) |
10/29/2008 |
Run |
|
Default |
4.0 mi |
35:44 |
9:01 |
![](/images/view.gif) |
11/1/2008 |
Run |
|
Default |
7.0 mi |
1:03:54 |
9:09 |
![](/images/view.gif) |
11/3/2008 |
Run |
|
Default |
4.0 mi |
37:33 |
9:24 |
![](/images/view.gif) |
11/4/2008 |
Run |
|
Default |
|
0:14 |
|
![](/images/view.gif) |
11/9/2008 |
Run |
|
Default |
|
0:10 |
|
![](/images/view.gif) |
11/9/2008 |
Run |
|
Default |
8.0 mi |
1:13:12 |
9:09 |
![](/images/view.gif) |
11/11/2008 |
Run |
|
Default |
|
51:05 |
|
![](/images/view.gif) |
11/12/2008 |
Run |
|
Default |
4.8 mi |
42:32 |
8:57 |
![](/images/view.gif) |
11/13/2008 |
Run |
|
Default |
|
0:18 |
|
![](/images/view.gif) |
11/13/2008 |
Run |
|
Default |
|
0:09 |
|
![](/images/view.gif) |
11/15/2008 |
Run |
|
Default |
5.8 mi |
52:09 |
9:04 |
![](/images/view.gif) |
11/19/2008 |
Run |
|
Default |
7.0 mi |
1:00:46 |
8:41 |
![](/images/view.gif) |
11/27/2008 |
Run |
|
Default |
8.9 mi |
1:18:55 |
8:50 |
![](/images/view.gif) |
12/1/2008 |
Run |
|
Default |
3.0 mi |
26:11 |
8:42 |
![](/images/view.gif) |
12/3/2008 |
Run |
|
Default |
3.6 mi |
30:09 |
8:23 |
![](/images/view.gif) |
12/6/2008 |
Run |
|
Default |
5.0 mi |
44:10 |
8:49 |
![](/images/view.gif) |
12/13/2008 |
Run |
|
Default |
7.9 mi |
1:10:24 |
8:54 |
![](/images/view.gif) |
12/22/2008 |
Run |
|
Default |
3.0 mi |
27:19 |
9:07 |
![](/images/view.gif) |
12/24/2008 |
Run |
|
Default |
5.0 mi |
45:40 |
9:10 |
![](/images/view.gif) |
12/26/2008 |
Run |
|
Default |
4.9 mi |
42:16 |
8:38 |
![](/images/view.gif) |
1/1/2009 |
Run |
|
Default |
3.0 mi |
26:37 |
9:02 |
![](/images/view.gif) |
1/4/2009 |
Run |
|
Default |
7.0 mi |
1:02:08 |
8:55 |
![](/images/view.gif) |
1/18/2009 |
Run |
|
Default |
4.0 mi |
36:34 |
9:09 |
![](/images/view.gif) |
1/19/2009 |
Run |
|
Default |
5.0 mi |
44:31 |
8:56 |
![](/images/view.gif) |
2/1/2009 |
Run |
|
Default |
9.0 mi |
1:20:41 |
8:58 |
![](/images/view.gif) |
2/7/2009 |
Run |
|
Default |
10.0 mi |
1:27:09 |
8:43 |
![](/images/view.gif) |
2/9/2009 |
Run |
|
Default |
4.0 mi |
35:21 |
8:51 |
![](/images/view.gif) |
2/14/2009 |
Run |
|
Default |
5.0 mi |
42:10 |
8:26 |
![](/images/view.gif) |
2/16/2009 |
Run |
|
Default |
10.0 mi |
1:27:57 |
8:48 |
![](/images/view.gif) |
2/22/2009 |
Run |
|
Default |
10.0 mi |
1:28:27 |
8:51 |
![](/images/view.gif) |
2/23/2009 |
Run |
|
Default |
2.4 mi |
21:00 |
8:48 |
![](/images/view.gif) |
2/25/2009 |
Run |
|
Default |
4.7 mi |
38:23 |
8:16 |
![](/images/view.gif) |
3/4/2009 |
Run |
|
Default |
3.9 mi |
31:55 |
8:09 |
![](/images/view.gif) |
3/4/2009 |
Run |
|
Tempo |
3.9 mi |
32:00 |
8:09 |
![](/images/view.gif) |
3/9/2009 |
Run |
|
Long |
10.0 mi |
1:27:53 |
8:50 |
![](/images/view.gif) |
6/6/2009 |
Bike |
|
Easy |
8.0 mi |
30:16 |
3:47 |
![](/images/view.gif) |
6/16/2009 |
Bike |
|
Default |
8.0 mi |
45:00 |
5:38 |
![](/images/view.gif) |
7/21/2009 |
Run |
|
Long |
14.9 mi |
2:22:39 |
9:34 |
![](/images/view.gif) |
10/20/2009 |
Bike |
|
Default |
|
|
|
![](/images/view.gif) |
5/14/2010 |
Run |
|
Easy |
2.0 mi |
|
|
![](/images/view.gif) |
6/7/2010 |
Run |
|
Easy |
1.1 mi |
9:08 |
8:23 |
![](/images/view.gif) |
7/18/2010 |
Bike |
|
Default |
12.1 mi |
55:22 |
4:35 |
![](/images/view.gif) |
8/4/2010 |
Bike |
|
Default |
13.5 mi |
59:55 |
4:26 |
![](/images/view.gif) |
8/25/2010 |
Run |
|
Easy |
1.3 mi |
13:52 |
10:31 |
![](/images/view.gif) |
9/8/2010 |
Run |
|
Default |
4.9 mi |
45:29 |
9:22 |
![](/images/view.gif) |
9/13/2010 |
Run |
|
Default |
2.9 mi |
25:54 |
9:04 |
![](/images/view.gif) |
9/19/2010 |
Run |
|
Default |
6.2 mi |
57:39 |
9:15 |
![](/images/view.gif) |
10/9/2010 |
Bike |
|
Default |
10.4 mi |
44:22 |
4:16 |
![](/images/view.gif) |
10/13/2010 |
Run |
|
Default |
2.5 mi |
23:48 |
9:25 |
![](/images/view.gif) |
10/16/2010 |
Run |
|
Default |
9.8 mi |
1:35:07 |
9:42 |
![](/images/view.gif) |
10/17/2010 |
Run |
|
Default |
3.0 mi |
25:11 |
8:21 |
![](/images/view.gif) |
10/20/2010 |
Run |
|
Default |
3.9 mi |
36:46 |
9:22 |
![](/images/view.gif) |
10/23/2010 |
Run |
|
Default |
9.7 mi |
1:35:49 |
9:53 |
![](/images/view.gif) |
|