Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
4/1/2008 |
Run |
Home |
Recovery |
1.0 mi |
11:18 |
11:18 |
|
12/4/2007 |
Run |
Bourgeois Hall |
Easy |
1.3 mi |
14:13 |
11:23 |
|
2/25/2008 |
Run |
Home |
Recovery |
1.3 mi |
14:50 |
11:30 |
|
3/23/2008 |
Run |
Judice Park |
Recovery |
0.3 mi |
3:04 |
11:48 |
|
12/3/2007 |
Run |
Girard Park |
Easy |
1.3 mi |
14:53 |
11:55 |
|
11/14/2007 |
Run |
UL Track |
Easy |
0.5 mi |
6:00 |
12:00 |
|
2/21/2008 |
Run |
Home |
Recovery |
0.5 mi |
6:00 |
12:00 |
|
1/16/2008 |
Run |
Bourgeois Hall |
Recovery |
0.8 mi |
9:30 |
12:40 |
|
1/5/2008 |
Run |
Judice Park |
Recovery |
1.9 mi |
24:22 |
12:46 |
|
11/29/2007 |
Run |
Girard Park |
Easy |
1.5 mi |
20:00 |
13:20 |
|
|