Run: Long Previous Next

4/6/2008

6:00 PM

6 mi

55:39

9:17 mi

Health

149 lb
2831

Weather

65 F

Ratings

5 / 10
9 / 10
  • Map

MDLC Loop

Notes

I started this one on easy pace, and then picked it up a bit after halfway. I was feeling good, what can I say?

The stiffness that's been in my legs the last few days melted away, so I settled into a comfortable pace, probably right around 9:00/mile or so.

Another good run.

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