Notes
Tweaked my right hip slightly during yesterday's run, which turned into a lovely lower left back spasm this morning. Felt great on the run, but I get the sense that some of these little two milers are just to keep the streak alive. That being said, I'm slightly terrified of taking a day off right now for fear that one day will become seven will become twenty like I've done so many times in the last three years.
I'll take the two miles.