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Summary
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About Me
Run: Easy
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11/17/2008
Date
5:30 PM
Time
5 km
Distance
30:53
Duration
9:57 mi
Pace
Equipment
Mizuno Wave Rider 10
Health
Weight
145 lb
kilojoules
1426
Weather
Temperature
33 F
Conditions
Ratings
Effort
3 / 10
Quality
9 / 10
Map
Course
Triple Neighborhood Loop
Notes
Three days in a row of "snow" running.
Comments
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