Notes
First of all, thermometer, you're a liar. Yeah, I said it, and I don't care what "scientific proof" you provide to "prove" that it was actually 47 degrees. I don't believe you. Secondly, I need to remember that it's not a good idea to run 10 minutes after eating a bunch of creamy macaroni and cheese. I'd intended to go slow-ish and short, but didn't really have a choice once I started.