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8/28/2013

5:33 PM

1.6 mi

13:51.15

8:40 mi

Health

142 lb
719

Weather

84 F

Ratings

6 / 10
8 / 10
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CRC Speedwork

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Notes

First run with the Wednesday night speed work group. Good group, a little light at the top end this week (some folks recovering from last weeks events), but fun. Good to see some familiar faces. Gerwein, today was your chance to catch up.

Comments

mgerwn

Almost got there. Within spitting distance. Looks like we'll both hit the required 100 tomorrow.