Run: Hill Previous Next

1/31/2012

10:43 PM

8.1 mi

1:12:33.26

8:58 mi

Health

144 lb
3693

Weather

53 F

Ratings

6 / 10
8 / 10
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CRC Weekday

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Notes

8 x 1 min hill charge, jog down recovery. Started a little too easy, but then found the effort as I went on. Unseasonably warm, but tempered by wind and drizzle. Still, it beats what we normally have right now. I'll take it.

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