3/31/2011
6:06 PM
4 mi
30:39.60
7:40 mi
Mizuno Wave Revolver II
Initializing charts...
Please name this map:
Map name:
Save
Fartlek, 4 x 4 min hard w/3 min recovery. I wasn't feeling it when I started today, but I got into it pretty quickly and feel like I had a great workout.