11/30/2010
5:36 PM
4 mi
37:01.28
9:16 mi
Mizuno Wave Rider 12 (Silver)
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Rainy, but still warm enough for short sleeves for another day. Right hip/quad still sore after 2.5 miles, but left calf felt okay. I guess that means it's time to start strength training, too. Crap.