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Summary
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Run: Walk
Previous
Next
8/1/2008
Date
5:25 PM
Time
1 mi
Distance
18:00
Duration
18:00 mi
Pace
Equipment
Mizuno Wave Rider 10
Health
Weight
145 lb
kilojoules
459
Weather
Temperature
70 F
Conditions
Ratings
Effort
2 / 10
Quality
5 / 10
Map
Course
Equivita
Notes
warmup prior to workout.
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